Training with a Head:

The Key to Effective Rehabilitation at AMS Exercise Medical Center

In sports, the expression "training or playing with a head" refers to the athlete's ability to listen and respond to stimuli from their environment, using this information to improve their performance and understand what situation or moment of training or competition they are in. This ability to analyze and adapt is essential to achieve maximum potential in any sporting discipline.

Training with a Head in Rehabilitation

This philosophy not only applies to sports training, but is equally crucial in the rehabilitation process. At AMS Exercise Medical Center, we understand that the patient's comfort and attunement to his or her rehabilitation program are vital to a successful recovery. The therapist plays a fundamental role, not only as a guide, but also as a motivator and facilitator, helping the patient to perform the exercises in the best possible way and to be attentive to the sensations they experience during the process.

The Importance of a Motivating Environment

In rehabilitation, the environment should be conducive to making the patient feel comfortable and motivated. A positive and supportive environment makes it easier for the patient to be more receptive to the stimuli, advice and corrections offered. This is crucial, as good rehabilitation depends not only on the exercises themselves, but also on how these stimuli are assimilated and responded to.

Our Philosophy at AMS

At AMS Exercise Medical Center, we focus on educating and making our patients aware of the importance of a well-directed rehabilitation. We firmly believe that the key to successful recovery lies in a process of conscious assimilation of all stimuli and corrections provided. Our goal is for each patient to understand the importance of their active role in rehabilitation and how their attitude and perception can influence the outcome.

Our Exercise Programs

At AMS, we offer a variety of exercise programs designed to meet different needs and goals. Some of our featured programs include:

• • Cardio: Aimed at improving cardiovascular health through specific and controlled exercises, ideal for people with heart problems or those looking to improve their endurance.
  • Onco: Designed to support patients during and after cancer treatment, this program focuses on improving quality of life, strength and endurance.
  • AMS: A program for those who want to maintain overall fitness and prevent possible injuries or health problems.
  • NUAF (Nutrition and Exercise): Combines personalized nutrition plans with tailored exercise routines to maximize health and wellness benefits.
  • RTP (Return to Running): Aimed at athletes who wish to resume their activity after an injury, focusing on a safe and effective recovery.
  • Personal Training: We offer customized training sessions to meet each patient's individual goals, from weight loss to increased strength and flexibility.

Our Physical Recuperator Ismael Almarza

One of the pillars of our team is Ismael Almarza, our physical recovery specialist. Ismael is a dedicated and passionate professional who works closely with each patient to ensure an effective and personalized recovery. His motivational approach and expertise in monitoring sensations and stimuli during training make him a key player in our patients' rehabilitation process.

Stronger than excuses

Motivation and commitment are essential in any rehabilitation process. At AMS, we embrace a mindset that goes beyond excuses. We are dedicated to creating an environment where our patients feel supported and motivated to overcome any challenge. We know that good rehabilitation requires effort, patience and dedication, and we are here to accompany our patients every step of the way.

AMS Recommendation

Training head on means being aware and responsive to all stimuli and corrections during the rehabilitation process. At AMS Exercise Medical Center, we believe that the combination of a motivating environment, a committed therapist and an aware and receptive patient is the recipe for successful rehabilitation. We strive to educate and motivate our patients, proving that, with the right mindset, we are stronger than excuses. With professionals like Ismael Almarza and programs designed for diverse needs, AMS is committed to your health and well-being.

In future posts we will continue to report on the exciting world of pediatric physical therapy.

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