EP PROGRAM (Personal Training)

(This program is contracted by individual sessions or packs).

At AMS we design training programs totally adapted to you, your goals and your physical condition. Our specialized trainers and coaches accompany you in each session so that you can train in a safe, effective and motivating way. Whether you want to recover from an injury, improve your sports performance or simply get in shape: here you will find a plan tailored to your needs.

What does it include?

✓ Personal training sessions after initial physical assessment.

(minimum 6 sessions)

✓ A fitness trainer for a single client.

✓ Initial assessment of your physical condition and/or previous injuries.

✓ Design of an individualized plan tailored to your objectives.

✓ Constant supervision during each exercise to ensure safety and effectiveness.

✓ Progressive training adjustments according to your evolution.

✓ Fully individual professional and motivating environment.

Take the step towards a better version of you. Book your first personalized training session and discover how we can help you reach your goals in a safe, effective and motivating way.